Physical Therapy

Helping you get back to running pain-free.
a photo of a female trail runner

Injuries are the most frustrating part of running.

My mission is to get you back to training and competing as quickly as possible.

This is not about giving you a set of stretches, telling you to buy new shoes or that you need to stop running.

It is about taking a critical look at your training history, strength, flexibility, running mechanics, and life loads.

We then create a comprehensive plan specifically for YOU.

If running is important to you, click below to schedule an appointment.

Schedule a Free ConsultBook Appointment/Learn more

Running Strong:
3 Session Package

90 minute initial evaluation
Two 45 minute follow ups


Get Started

* virtual price = $425

Individual session also available:
Initial Eval: $150
Follow Up: $75

What to expect?

Are you eager to get back to running after an injury? "Running Strong" is designed specifically for runners like you, who are navigating the challenges of lower limb tendinopathy or bone stress injuries, including stress fractures.

  • Personalized Guidance: Tailored advice and support to help you safely achieve your running goals.
  • Customized Recovery Plan: A plan that's specifically designed to meet your unique needs, focusing on rebuilding strength, refining technique, and preventing future injuries.
  • Ongoing Support Guarantee: Should you require additional support beyond the initial 3 sessions, we can continue to work together at a reduced rate of 20%.

Let's work together to help you run strong. I'm here to support you every step of the way.

What patients are saying

five yellow stars in a row

After working with many physical therapists over the years, I finally came across Jimmy and Redefine Running. Immediately, it was obvious that this was what I had been looking for.

After helping me with a few injuries, Jimmy worked with me to increase my training volume. I was able to hit running milestones that I thought were impossible. Having a physical therapist and coach that understands endurance training and injury prevention is an invaluable skill set!

 Matthew W.

Still not sure?

Let me know what’s going on and I will get back to you ASAP.
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Redefine PT & Performance
Run faster. Feel better.
Certified UESCA
Ultrarunning coach
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