Injuries are the most frustrating part of running.
My mission is to get you back to training and competing as quickly as possible.
This is not about giving you a set of stretches, telling you to buy new shoes or that you need to stop running.
It is about taking a critical look at your training history, strength, flexibility, running mechanics, and life loads.
We then create a comprehensive plan specifically for YOU.
If running is important to you, click below to schedule an appointment.
After working with many physical therapists over the years, I finally came across Jimmy and Redefine Running. Immediately, it was obvious that this was what I had been looking for.
After helping me with a few injuries, Jimmy worked with me to increase my training volume. I was able to hit running milestones that I thought were impossible. Having a physical therapist and coach that understands endurance training and injury prevention is an invaluable skill set!