Injuries are the most frustrating part of running.
My mission is to get you back to training and competing as quickly as possible.
This is not about giving you a set of stretches, telling you to buy new shoes or that you need to stop running.
It is about taking a critical look at your training history, strength, flexibility, running mechanics, and life loads.
We then create a comprehensive plan specifically for YOU.
If running is important to you, click below to schedule an appointment.
90 minute initial evaluation
Two 45 minute follow ups
* virtual price = $425
Are you eager to get back to running after an injury? "Running Strong" is designed specifically for runners like you, who are navigating the challenges of lower limb tendinopathy or bone stress injuries, including stress fractures.
Let's work together to help you run strong. I'm here to support you every step of the way.
After working with many physical therapists over the years, I finally came across Jimmy and Redefine Running. Immediately, it was obvious that this was what I had been looking for.
After helping me with a few injuries, Jimmy worked with me to increase my training volume. I was able to hit running milestones that I thought were impossible. Having a physical therapist and coach that understands endurance training and injury prevention is an invaluable skill set!
Matthew W.