ReAch your
running potential

Are you a runner struggling with long-term injuries? We understand your pain and frustration. At Redefine PT, we help runners like you overcome injuries and get back to pain-free running.

Free ConsultBook Appointment

Dealing with an injury or need help with training?

Nothing’s worse than being hurt or underperforming.

Let’s get you back on track.

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What can I help you with?

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What people are saying

five yellow stars in a row

Jimmy has been instrumental in getting me back to consistent training. His knowledge and experience as an athlete and practitoner are what I have been looking for for years. I would highly recommend Jimmy to anyone who wants to break the injury cycle and get back to health.

Tom Jeffrey
2:20 Marathoner
five yellow stars in a row

Jimmy, as a true mountain athlete himself, understood both the anxiety I was feeling and why a full recovery meant everything. Jimmy’s sincere enthusiasm, heartfelt care, and years of PT experience were all brought to bear on me and my recovery. That made all the difference.

Peter Metcalf
CEO/Founder of Black Diamond Equipment
five yellow stars in a row

Jimmy was a huge help getting me back to work after knee surgery. As a mountain guide, it was important for me to find an excellent PT. With Jimmy’s help, I recovered fast and surpassed my expectations as well as my surgeon’s expectations. I would recommend without hesitation.

Alan Rousseau
Professional Mountain Guide
five yellow stars in a row

After helping me with a few injuries, Jimmy worked with me to increase my training volume. I was able to hit running milestones that I thought were impossible. Having a physical therapist and coach that understands endurance training and injury prevention is an invaluable skill set!

Matthew W.

Recent Blogs

Stop Focusing on Your Injury

As a kid, I loved playing with my dad’s Maglite flashlight. We always had one around the house. At night, I’d sneak off with it, illuminating the darkness. It had two features I was obsessed with. First, you could twist the headpiece to narrow the beam, intensifying the flashlight’s output....

Envelope of Function: A Better Way To Approach Injury

Injuries and the stories we are given In 2008 I was fresh out of college and earnestly making the transition from collegiate track and cross country to road racing. That winter I was training for Boston and excited to participate in the fabled race. Training had been going well until I strained my calf during…

Easy Days Easy

I clicked off another sub-6-minute mile and slowed to a stop. With my “easy” run complete, I shuffled into the house and promptly crashed on the living room floor. Still dripping sweat, I opened my training log and jotted down the details of the day’s run. Fatigue spread through my body as I lay there…

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Redefine PT & Performance
Run faster. Feel better.
Certified UESCA
Ultrarunning coach
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